Category / Kelsie's Transformation / Uncategorized

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  • WEEK 6: A tough week

    Last week’s Personal Training (PT) Let me start by saying I had a terrible week. I suffer with anxiety and depression and unfortunately it takes over a lot of basic things in…

  • Week 5: The dreaded Treadmill

    This week has been very boxing based. Bella put me on the treadmill, which I dreaded as I feel very anxious using them, but the only way to get over the fear…

  • WEEK 2: Feeling Good

    OMG!! My legs all over last weekend were in agony!! I nearly wet myself a few times because I couldn’t sit down. I honestly was not looking forward to my Personal Training…

  • Where do we begin

    Firstly I would just like to say thank you to all our members for joining and also for the amount of lovely feedback we receive about the club and our staff, it…

  • We’re open…

    Wow what can we say! After opening a few weeks ago we never expected the amount of positive feedback from members which we have received…we’re glad we didn’t disappoint! We would like…

  • Opening Announcement

    Hello again, It feels like I have not done an update on here in forever as we have been very busy concentrating on the build of you new gym. Things have progressed…

  • Membership Office now open!

    Hello again everyone, We are pleased to say the build is coming along great and as I am writing this the builders are starting to put up the internal walls in the…

  • Quick update

    Hello again everyone. Just a quick update on how things are progressing. It’s great to see people are now joining the gym. We can’t thank everyone enough for the lovely messages we…

  • Welcome

    Hello and welcome. Thank you for visiting our blog. Keep an eye on this section for all the latest news and updates as we continue to build and develop your new health…