I started my fitness journey four years ago, and in that time I have not only improved physically, I have also improved mentally too. I love to show people the happiness fitness can bring and that it’s not just about coming to the gym for an hour, it’s about enjoying being better than you were the day before. Let’s see what you can achieve…

I can help with...

Weight Loss / Fat Loss

Build Muscle

Tone up

Strength & Conditioning

General & Aerobic Fitness

Nutritional Advice

To book your Personal Training with Kirsten please call 01223 320299 or email